My intention when I work is to attend to you as a whole person-your mind, body, heart and soul-with care, empathy, warmth and acceptance.
We will use a variety of methods to explore your situation such as:-

• Talking and listening
• Noticing breathing and body sensations
• Visualisation
• Image and dreamwork
• Roleplay
• Meditation

I have professional skills and knowledge, but you are the expert on your life. You know what you want and what needs to happen so that you can feel resolved, happier and more at peace with yourself. The combination can be most satisfying.